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Joshua They truly helped me reset my form when running on a treadmill. However, the L & R have rubbed off, and sometimes the bands slip off my heels. Overall I would recommend these if you need to correct your stride.
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Sam I've been running recreationally for years and thus in and out of physical therapy for years. These straps have helped reduce my injuries and post run fatigue. Finally finishing a training plan without a break for injury. Definitely recommend these straps
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Lawrence Wong Celer Foot Resistance Strap
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Randy E Beside walking and running with Celer, I like to wear them after my run for recovery.